Bathing a newborn is a special moment for parents, but it can also feel a little overwhelming at first. With their delicate skin and tiny bodies, newborns need gentle care and the right approach to ensure they are safe and comfortable during bath time.
This guide is designed for newborns and infants up to 12 months old, covering everything from sponge baths for newborns to regular baths for older babies. As your little one grows, their bath routine will change, but the focus on safety, comfort, and gentle skincare remains the same.
When to Bathe Your Newborn
Newborns do not need a bath every day. In the first few weeks, two to three baths a week are enough to keep them clean. Their skin is sensitive, and frequent bathing can cause dryness. Instead of daily baths, parents can gently clean their baby’s face, hands, and nappy area using a soft cloth and warm water.
It is important to wait until the umbilical cord stump falls off before giving your baby a full bath in a tub. Until then, sponge baths are the safest option. If your baby was circumcised, follow your doctor’s advice on when to start bathing them in water.
Avoid bathing your baby right after feeding, as this may cause discomfort or spitting up. Instead, opt for a time when your baby is calm and alert, such as before bedtime to help them relax or in the morning when they are more active.
Preparing for Bath Time
Before you begin, make sure everything you need is within reach. Never leave your baby unattended, even for a second, so it is essential to gather all items beforehand. Here is a list of things you will need:
- A small baby bathtub or basin – Use a specially designed baby tub or a clean sink.
- Warm water – When testing the water with your elbow or wrist, it should feel comfortably warm, like body temperature, without causing any discomfort.
- Soft washcloths – Choose gentle, soft clothes for washing your baby’s delicate skin.
- Mild baby soap and shampoo – Avoid products with strong fragrances or harsh chemicals.
- A soft towel – Use a hooded towel to keep your baby warm after the bath.
- A clean nappy and clothes – Have these ready to dress your baby immediately after drying.
How to Give a Sponge Bath
Before the umbilical cord falls off, a sponge bath is the best way to keep your baby clean. Follow these simple steps:
- Lay your baby on a flat, safe surface such as a changing table or bed. Use a soft towel underneath.
- Keep your baby wrapped in a towel and uncover only the area you are washing.
- Dip a washcloth in warm water, wring it out, and gently wipe your baby’s face. Clean around their eyes, nose, and mouth using a separate part of the cloth for each area.
- Wash their ears and neck, making sure to clean any milk or dribble that may have settled in the folds.
- Move on to their arms and hands, gently wiping between fingers.
- Clean their chest and back, taking care around the umbilical stump.
- Wash their legs and feet, ensuring all creases are wiped properly.
- Finally, clean their nappy area. For girls, wipe from front to back. For boys, clean gently around the genitals and, if uncircumcised, do not force back the foreskin.
- Pat your baby dry and dress them in a fresh nappy and clothes.
How to Bathe Your Baby in a Tub
Once the umbilical cord has healed, you can start bathing your baby in a tub. Follow these steps for a smooth and safe bath:
- Fill the tub with warm water – Pour about 5 cm of water into the tub. Always check the temperature before placing your baby in.
- Undress your baby – Remove their clothes gently and wrap them in a towel to keep them warm.
- Lower your baby into the tub – Support their head and neck with one hand while using the other to guide them into the water. Keep their head and most of their body above the water, using your hand to pour water over their skin.
- Wash your baby’s face first – Use a damp washcloth to clean their eyes, nose, and mouth.
- Clean their hair and scalp – If needed, use a tiny amount of baby shampoo and rinse carefully.
- Wash the rest of their body – Gently clean their arms, legs, tummy, and back using mild soap. Do not forget to wash between the folds of their skin.
- Rinse thoroughly – Use a cup to pour clean, warm water over your baby’s body to remove any soap.
- Lift your baby out safely – Support their head and neck as you lift them out of the water and immediately wrap them in a warm towel.
- Pat dry and dress your baby – Gently dry their skin, ensuring all creases are dry before putting on a clean nappy and clothes.
Safety Tips for Baby Bath Time
- Never leave your baby alone in the bath – Even a small amount of water can be dangerous, so always keep one hand on your baby.
- Check the water temperature – It should be warm, not hot. Always test with your wrist or elbow before placing your baby in.
- Use gentle baby products – Harsh soaps can dry out your baby’s skin. Opt for mild, fragrance-free options.
- Keep bath time short – Five to ten minutes is enough. Prolonged exposure to water can dry out your baby’s skin.
- Hold your baby securely – Always support their head and back while in the water.
- Dry all skin folds properly – Moisture trapped in creases can cause irritation or rashes.
After-Bath Care
Once bath time is over, your baby will feel fresh and relaxed. It is the perfect time for gentle bonding activities such as cuddling or a soothing massage. A baby massage can help them feel calm and promote better sleep. Use a mild baby lotion or oil and gently massage their legs, arms, back, and tummy.
Dress your baby in soft, comfortable clothes and wrap them in a warm blanket if needed. If it is close to bedtime, a bath followed by a gentle massage can help your baby sleep better.
Conclusion
Bathing your newborn is a special bonding time that helps them feel clean, comfortable, and relaxed. With the right preparation and a gentle approach, bath time can be an enjoyable experience for both you and your baby. As you care for your little one, creating a loving and safe environment is key to their growth and happiness.
Also an interesting read: Essential Baby Hygiene Practices for Everyday Care